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Empowering Recovery • Emotional Resilience • Strength Building • Empowering Recovery • Emotional Resilience • Strength Building

Empowering Recovery with Life Coach and Peer Services

Meditative Journey to Wellness offers support and guidance with non-clinical, evidence-based, and goal-oriented care that specializes in dual diagnosis, behavior health, alcoholism, and/or substance abuse. Our services complement professional clinical treatment to reduce episodes of relapse.

Cultivating Resilience Through Empathetic Guidance

We focus on building strength from within, helping you identify and harness your inner resources to create a robust foundation for behavioral health recovery.

Our approach is rooted in empathetic support, providing professional peer guidance that understands the journey and celebrates every step toward wellness.

Coaching & Support Services

Integrative Life Coaching
Empathetic Peer Support
Behavioral Health Recovery
Group Facilitation & Holistic Wellness

• Personalized goal setting and action planning • Skill-building for real life challenges • Accountability and motivational support • Holistic life strategies • Integration with recovery tools Services are one-on-one (in-person, virtual, or hybrid).

• Emotional & motivational support • Recovery planning & goal setting • Care navigation & resource connection • Crisis & relapse prevention • Education & skill-building • Advocacy Services are one-on-one (in-person, virtual, or hybrid).

• Trauma-Informed Care & Suicide Prevention • 4 Weekly Phone Check-ins • SOAR Screening & Application Support • Recovery-Oriented Cognitive Therapy (CT-R) • Adult Mental Health First Aid & Emotional CPR • Crisis Prevention Strategy

• WRAP: Wellness Recovery Action Planning • WHAM: Whole Health Action Management • Small, focused sessions with a max of 10 participants

Life Coach and Peer Support Services

Integrative Life Coaching

Achieve recovery balance through one-on-one coaching that builds vital life skills and measurable personal success.

Empathetic Peer Support

Receive dedicated one-on-one recovery support from a peer who truly understands your path and walks right beside you as an equal.

Behavioral Health Recovery Groups

Utilize evidence-informed tools and trauma-sensitive support to ensure your safety and sustainable progress throughout recovery.

We facilitate one-on-one coaching, peer support, and evidence-based groups to help you create a life in recovery that feels safe, stable, and deeply meaningful.

Cultivating Resilience Through Empathetic Peer Support

At Meditative Journey to Wellness, we provide a professional and compassionate path for individuals recovering from behavioral health challenges. Our mission is rooted in the belief that strength and wellness are cultivated through intentional support. Our coaches bring a professional background in recovery to help you navigate life with confidence, empathy, and clear guidance.

Contact us today.

904-203-8627

careteam@mj2w.com

Topic of Interest

Services Plans and fees

Foundation Package

60-minute intake, 1 wkly session virtual, 2 monthly check-ins, CBT/DBT based coping skills, self care, relapse prevention, 1 after hour crisi call, monthly summary to provider

90 days for $1200

Growth Package

60- minute intake, 1 wkly session virtual or in person, 4 check-in calls/month, CBT & DBT real life application, 1:1 WRAP & WHAM Planning guided, Breathwork, coping skills integration, monthly provider summary

90 days for $2100

Elevated Support Package

60-minute intake, 1-2 wkly sessions hybrid, 4 wkly check in calls, full CBT & DBT coaching (hands on), WRAP & WHAM plan (deep implementation, AA/NA meeting support, breathwork, 3 crisis calls, monthly provider updates with urgent reporting if needed

90 days for $2700

Crisis and add-on services

crisis calls after hours, extra sessions, urgent provider reports, in-person visits or virtual care (participants preference)

Additional fees for individual serices

All services include

Initial intake with SDOH, PHQ-9, GAD-7, resources for additional services outside scope of care, self care exploration and coping skills education and practice, and goal setting.

Self-pay or funding directly by provider or organizations

Fees

Foundation Package $400 monthly

Growth Package $700 monthly

Elevated Support $900 monthly

extra peer sessions $75 hour

crisis calls $100 hour

crisis calls after hours $150 hour

additional WRAP/WHAM sessions $100

Urgent provider reports $50

Itemized list and custom care plans available

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